Paul sent me photos ages ago and I have only just put them in the Photo Album – sorry Paul!
Susie
Training Sessions
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Tue, 20 May 2025 7:00 pm
Intervals - Beeslack
Arrive at 7pm for a warm up run or at 7.15pm warmed up and ready to start the session
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Thu, 22 May 2025 7:00 pm
Group Trail Run
Meet at Old English Lane at 7pm
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Tue, 27 May 2025 7:00 pm
Handicap at Harpers Brae
Warm up run to here for handicap starting at 7.15pm
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Thu, 29 May 2025 7:00 pm
Hill Interval Session
Arrive warmed up for a prompt 7pm start
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Tue, 03 Jun 2025 7:00 pm
Timed Distance Intervals - coach led
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Tue, 10 Jun 2025 7:00 pm
Leaders Choice Session
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- Weather in Penicuik7°Feels like: 4°CSunny05:5220:30 BST
Wind: 19km/h ENE
Humidity: 70%
Pressure: 1026.8mbar
UV index: 09 pm10 pm11 pm6°C
5°C
5°CMonTueWedmin 3°C
14°C / 4°C
15°C / 3°C
Sheesh!
What sort of PA are you Susie!!