Jan Dawson is our club Welfare Officer and can be contacted at welfare@penicuikharriers.org.uk.
Jan has undertaken mental health awareness training provided by SAMH – Scottish Action for Mental Health.
SAMH have lots of information and resources to help you deal with any mental health concerns and their guide can be downloaded by clicking on the link below SAMH and then on the tab ‘About Mental Health’.
You will also find some information on the Jog Scotland Website about Moving through Menopause that may interest some of you https://jogscotland.org.uk/active-living/menopause-and-running/
Jan is also the first point of contact should you wish to report any concerns which cannot be dealt with at club level and you need guidance and support.
It is also the club Welfare Officer’s role to ensure that Coaches, and others as appropriate, have completed any necessary checks and are properly licenced.
We are very grateful to Jan for being our Club Welfare Officer.