Paxton House cross country 2017

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As usual the juniors went off first and we all enjoyed cheering them on.

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Next was the turn of the seniors:

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Position Number Time (mmss) Forename Surname Gender Cat GenderPos CatPos
Juniors
79 349 16:30 Lewis Cairns M M8-9 55 14

Seniors
42 370 26:10 Billy Colvin M M40+ 42 17
(51 5 26:55 craig o’donnell M MS 49 21 (We think this was Yan’s time))
67 175 28:09 Michael Greens M MJ 62 5
86 385 29:16 Allan Dunbar M M40+ 77 30
99 181 30:34 Julie Hand F FJ 15 2
104 232 31:01 Charlie Crawford MS 88 28
111 142 31:42 Rachael Lees F FS 19 9
116 99 31:56 Ian Forrest M M60+ 96 2
123 384 32:13 William Dickson M M40+ 102 38
139 235 33:33 Andrew McDermott M MS 111 35
147 378 33:49 Chris Downie M M50+ 115 30
151 174 33:53 Sadie Kemp F F40+ 35 11
167 176 35:33 Daniel Greens M MS 125 38
180 90 36:56 Gilly Marshall F F40+ 50 20
195 194 39:01 Ngeme Ntuli M M40+ 136 47
205 100 42:29 Margaret Forrest F F50+ 68 16

The river crossing was a highlight of the race:

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The race finishes back in the field in front of Paxton House:

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Thanks to Neil Turnbull and Cathy Holms for the pics.

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Greenmantle dash 2nd Jan 2017

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A great start to the year by Penicuik harriers, We had the most runners from a single running club. Plus Bill and Dave were there too supporting and assisting with timings. The weather was stunning and the ground a little frosty making it an extra bit slippy on the way back down. Soup and beer was enjoyed greatly afterwards!

8 Stuart Sanderson M50 0:18:46 111.6%
13 Duncan Ball M50 0:19:21 115.1%
22 Des Crowe M50 0:20:28 121.7%
25 Michael Greens M20 0:21:07 125.6%
27 Rob Wilson M40 0:21:29 127.8%
31 Mike Brooks M50 0:21:56 130.4%
34 Gillian Cairns F40 0:22:13 132.1%
39 Gregor Gorjanc M 0:23:01 136.9%
40 Alan Dunbar M40 0:23:03 137.1%
44 Julie Hand F 0:23:52 141.9%
51 Andrea Wilson F40 0:25:05 149.2%
64 Kate Crowe F50 0:26:13 155.9%
68 Chris Downie M50 0:26:32 157.8%
72 Sadie Kemp F40 0:27:34 163.9%
77 Susie Maxwell F40 0:28:32 169.7%
78 Gilly Marshall F40 0:28:44 170.9%
87 Scott McIntosh M40 0:31:11 185.4%
92 Romana Gorjanc F40 0:35:52 213.3%
97 Samantha Gorjanc F 0:47:05 280.0%

Massive well done to Andrea, Gillian, Kate, Duncan, Stuart and Lewis who all won some beer as did the Slovenian national team too! 🙂

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Posted in Race Reports | 4 Comments

Festive cross country at Binning wood 2016

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This was a fund raiser for Dementia Research. A cause very close to my heart as my nana and grandad were both affected by dementia. The route was just over 2 miles (once round) or just over 5 miles (twice round). We all opted for the latter. The route was round Binning wood near East Linton as was just lovely, with the right amount of mud to feel like a cross country. As part of the entry fee we all got a raffle ticket, and there were some great prizes although I don’t think any of us scooped any. There were loads of cakes at the finish though so we were very happy harriers. A really nice relaxed and friendly race and I hope to be back next year. 🙂

Michael Greens 40.10
Kevin Anderson 40.27
Sadie Kemp 48.28
Michael Philp 51.25
Helen Osman 56.36

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Chirnside cross country 2016

There were a few of us worse for wear for this race as it was the night after the harriers christmas party.

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Juniors
Position Number Time (mmss) Forename Surname Gender Cat GenderPos CatPos

65 349 19:25 Lewis Cairns M M8-9 44 9
91 347 22:57 Calum Hind M M10-11 54 19

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Needless to say a big effort was put in by all, even though we were feeling a bit queasy.

Seniors
Position Number Time (mmss) Forename Surname Gender Cat GenderPos CatPos
44 50 31:01:00 Yan Horsburgh M M50+ 42 7
66 287 33:03:00 Des Crowe M M50+ 59 11
81 31 33:59:00 Gillian Cairns F F40+ 11 4
92 385 34:46:00 Allan Dunbar M M40+ 76 24
94 181 35:01:00 Julie Hand F FJ 18 2
98 371 35:12:00 Zoe Fowler F FS 19 8
104 99 35:58:00 Ian Forrest M M60+ 82 3
114 142 36:35:00 Rachael Lees F FS 25 11
157 174 40:36:00 Sadie Kemp F F40+ 44 17
173 194 42:56:00 Ngeme Ntuli M M40+ 121 36
181 176 44:34:00 Daniel Greens M MS 125 36
191 12 48:40:00 Sandra Vick F F40+ 61 24

Full results: http://bordersxc.blogspot.co.uk/2016/12/chirnside-results.html

Posted in Race Reports | 2 Comments

Spittal cross country 2016

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It was a cold morning on Spittal beach. The race goes along the sand then up some steps to higher ground. Then the route is through a couple of fields next to the railway, louping round and returning back the way you came.

Position Number Time (mmss) Forename Surname Gender Cat GenderPos CatPos
Juniors
78 349 15:04 Lewis Cairns M M8-9 53 13
84 347 16:26 Calum Hind M M10-11 57 21
Seniors
51 175 28:13 Michael Greens M MJ 46 4
60 31 28:35 Gillian Cairns F F40+ 7 4
66 385 29:22 Allan Dunbar M M40+ 56 17
69 232 29:49 Charlie Crawford M MS 59 22
77 181 30:36 Julie Hand F FJ 13 1
82 384 30:56 William Dickson M M40+ 67 21
89 142 31:24 Rachael Lees F FS 16 8
102 44 32:20 Tracy Philp F F40+ 24 9
115 87 33:33 Sarah Burthe F F40+ 30 13
117 174 33:37 Sadie Kemp F F40+ 31 14
135 194 35:23 Ngeme Ntuli M M40+ 94 27
136 45 35:25 Michael Philp M M40+ 95 28
139 176 35:36 Daniel Greens M MS 96 32

Full results: https://drive.google.com/file/d/0BzDYb3kri99vXzhvd09mT1JvdU0/view
Well done to all, especially Julie coming first in her category 🙂

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Galashiels cross country 2016

Juniors:
101 16:48 Lewis Cairns U9 M
Seniors:
40 26:09 Des Crowe V50 M
50 26:45 Billy Colvin V40 M
53 26:57 Yan Horsburgh V50 M
95 29:24 Gillian Cairns V40 W
99 29:43 Charlie Crawford SEN M
104 29:48 Julie Hand U20 W
106 30:01 Allan Dunbar V40 M
122 31:10 Ian Forrest V60 M
127 31:21 Zoe Fowler SEN W
133 31:38 Rachael Lees SEN W
155 32:51 Chris Downie V50 M
159 33:10 Andrew Mcdermott SEN M
180 34:21 Sarah Burthe V40 W
209 37:01 Gilly Marshall V45 W
212 37:08 Ngeme Ntuli V40 M
220 38:00 Daniel Greens SEN M
241 41:56 Margaret Forrest V50 W
249 44:58 Kirsty Loudon V50 W

Full results : http://galaharriers.co.uk/wp-content/uploads/2016/11/Borders-XC-Gala-Leg-Senior-Results-20th-November-2016-Ver-2.pdf

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Wooler trail marathon and half marathon (beauty and the beast) 2016

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marathon (or should it be renamed mountain ultra)
28.5 Miles Distance
6063 Feet Ascent
6102 Feet Descent
8.5 Hours Cut Off

position, gender position, age category position

Tim Doyle 06:49:35 89 M 79 MV50 6
Tracy Philp 07:03:47 108 F 16 FV40 7
Sadie Kemp 07:03:51 109 F 17 FV40 8

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Half marathon (also longer than a regular half!)
14+ Miles Distance
2434 Feet Ascent
2460 Feet Descent
4 Hours Cut Off

Michael Greens 02:12:48 12 M 10 M 4
Michael Philp 02:46:46 57 M 41 MV40 16

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I think the stats speak for themselves as to how tough these races were.
I had driven down in the morning with Michael, leaving at 5.30. It was a white knuckle ride as there was freezing fog to contend with from about Coldstream onwards.
The marathon began at 8.00 and the half at 9.00.
The organisers were very strict about kit and did a check at registration and I could see why once we were out on the hills. Reality set in at the briefing when we were told we could expect to double our marathon time then take off half an hour.

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The first half of the race was the coldest and had the most climb. It was like running through Narnia. Unfortunately the cloud was down so we didn’t get the benefit of the views at the top of Cheviot (summit 815 m (2,674 ft)). The track near the top is paved with large stones that were covered in sheet ice in places. Tracy and I put our jackets on half way up Cheviot and I am so glad we did as my hands had got so stiff they would barely work and Tracy had to help me do up my jacket.

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We decided early on to run together and I am so glad we did. We chatted all they way and kept eachothers spirits up. I think Tim ran alot of the race with his neice too. It definitely helps to have a buddy to run with on a long race like this especially where it was particularly bleak. The ground was peaty and boggy , so when you broke through the surface ice in places you ended up ankle deep in mud. The second half of the race was more runnable and a more comfortable temperature and as we were down out of the cloud we could appreciate our surroundings more. We got a bit warmer and were looking forward to the coca cola on offer at the checkpoints.

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The race route was well marked with arrows and flags and there were checkpoints with food (flapjack, jelly babies etc, apparently we had missed out on the rocky road) and drinks along the way and marshalls placed out on the hills to keep us right. It follows the Pennine way and later St Cuthbert’s way. It was a beautiful but brutal run.

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The half marathon runners had a great race too by all accounts. This was my son’s first half marathon and I think any after this should be a breeze.

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The finish line was inside the YHA, as the organisers didn’t want their marshalls standing out in the cold all day which was very sensible. This also meant there was somewhere warm for the two Michaels to wait for the marathoners. Michael Philp was there on the last section to see us in which was lovely. We were handed a t-shirt (only medium was left by the time I had finished which was too big, must run faster next time) and medal. Needless to say I didn’t hang around long after the race and quickly returned to my car to some warm clothes and to get home before the fog came down again. I thought this race was very well organised (Trail outlaws) and I would be very happy to try one of their races in the future.

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There’s a nice video on Youtube that gives you an idea about the marathon :

Posted in Race Reports | 7 Comments

Tinto Hill Race 2016

My first hill race for a while and my first Tinto since 2010 and I absolutely loved every minute, of which there were many, of it!!  Only entered the race on Wednesday, not hill or running fit at all but I just wanted to give it a bash and be back with all the crazy hill-racing Harriers.

The race didn’t disappoint, it was just as hard as I remember it but a hug from running royalty Charlie Graham, boosted me a bit. The fast guys were flying past me as and I was having to walk through the heather to keep out of their way. Every single bit of me hurt in the last 50m of climb to the cairn, has to be one of the widest cairns to go round but it gave me a chance to see if my back would straighten and my legs would lift oh and to see if I was at the back.

I completely loved the run down, stretched out when I could trying to keep up with Gilly but just enjoyed it.

Grateful thanks to all for making this such a great afternoon everyone, especially Yan who can bellow like a loud bellowing thing!!

There were loads of us there but the top spots went to Stuart first M50, Duncan 2nd M50 and Kate Crowe 1st F50.

Will upload results when they are ready and sort out some photos for those who aren’t facebook junkies 🙂

 

Posted in Race Reports | 3 Comments

Lauder cross country 2016

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Fabulous turnout for the harriers at the first of the borders cross country series at Lauder. The weather felt very wintery with most of us keeping warm with several layers of clothing plus hats and gloves right up until the last minute. Luckily the rain eased off and didn’t bother us much while we ran. It did make for some soggy conditions under foot though.

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Needless to say there wasn’t much hanging around after the race, we all scarpered home caked in mud for hot showers.

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Juniors
Position Time (mmss) Gender Cat GenderPos CatPos

111 18:55 Lewis Cairns M M8-9 P74 15

Seniors:
Position Time (mmss) Gender Cat GenderPos CatPos

34 30:20 Billy Colvin M M40+ 34 14
45 31:07 Des Crowe M M50+ 44 3
70 32:34 Michael Greens M MJ 65 5
94 34:31 Julie Hand F FJ 14 3
103 35:04 Allan Dunbar M M40+ 87 29
106 35:08 Charlie Crawford M 90 34
109 35:12 Gillian Cairns F F40+ 18 4
120 36:23 Zoe Fowler F FS 21 10
143 37:51 William Dickson M M40+ 115 39
145 37:54 Ian Forrest M M60+ 116 4
151 38:26 Chris Downie M M50+ 120 30
155 38:34 Rachael Lees F FS 33 15
166 39:25 Sadie Kemp F F40+ 38 9
167 39:33 Rachel Drummond F FS 39 18
169 35:53 Tracy Philp F F40+ 41 11 (should be 39:53 we think)
174 40:21 Sarah Burthe F F40+ 42 12
178 40:50 Michael Philp M M40+ 133 44
223 45:32 Ngeme Ntuli M M40+ 151 50
224 45:40 Daniel Greens M MS 152 48
241 50:26 Margaret Forrest F 85 17
242 50:52 Sandra Vick F F40+ 86 29
252 51:58 kirsty loudon F F50+ 92 18
162 39:15 Andrew McDermott M MS 126 42

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Glen Ogle 33 – 5 November 2016

I guess running ultras is a bit like getting tattoos. Once you’ve survived the pain of your first one, you can’t wait to do it all over again! So it was that I found myself at the start line of the Glen Ogle 33, just over 6 months on from my first ultra, the John Muir Way 50k.

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Nerves shot to bits!

The Glen Ogle 33 is exactly that, about 33(ish) miles from Killin, up and over Glen Ogle, down into Lochearnhead, a loop round Strathyre, then back to Killin again. Part of the BAM Racing series, it’s not an overly technical route, mostly forest trails, cycle paths and a fair bit of tarmac… a wee bit too much tarmac actually! Thanks to some advice from Gilly, who’d run it the year previously, I packed my road shoes and left my beloved trail shoes at home. I also had the newly added stress of drop bags to contend with, faffing about over what to put into which one without really knowing how I was going to be feeling at each checkpoint. There are 4 all in all, but I only took bags for three of them as I reckoned I wouldn’t be needing anything by the first one at mile 6. Dropping mine off at the hall the night before I was astonished at the size of some of them! I’d heard that ultra running is a bit like a mobile picnic and it looks like that’s true! I left mine there, slightly worried that I hadn’t put enough in them…

There were a record number of nutters, er runners, signed up this year. Of about 450 sign ups, 349 made it over the finish line on the day. This is a great race to pop your ultra cherry on as it’s easy to follow, spectacularly well marshalled and has some spectacular scenery, which helpfully takes your mind off the pain. There were quite a few newbies there, along with seasoned ultra runners, enjoying one of the last races of the year. The sun was out too, although it was pretty cold at about 4 degrees C. After a quick briefing by “Mike of BAM” (Adams), we were off up Main Street and out of Killin, passing the beautiful Falls of Dochart on the way.

The first part of the route climbs up through forest tracks to the top of Glen Ogle, where you cross the road and head off down towards Loch Earn along the old railway viaduct. The views on this stretch were spectacular. Autumn colours made them even more so. Glancing at my watch I realised the views had been distracting me a bit too much and I’d been running way too fast the last few miles. A nasty bit of twisty downhill at the end of the viaduct slowed me down and I told myself to take it easy from now on. I knew there was no chance I’d repeat my accidental success at the John Muir ultra, as there were many strong and seasoned ultra ladies out on the course. I told myself this was my race and to enjoy it without putting any pressure on. To ensure I kept my energy steady I forced myself to eat from an hour in, then every 3 miles after. The marshals at the checkpoints were fab and offered to help you refill water, get stuff out of your bags and even unwrap your goodies. Bless them all for doing that with a smile whilst standing about in the freezing cold for hours on end.

After passing by Balquidder the route moves onto the road and loops round the wee country lanes leading to Strathyre, past the church where Rob Roy is buried. It was at this point though that the tarmac started to wear me down, and I started to feel pretty tired. I’d reached half marathon point at about 1:45 so knew I had to slow down a bit more if I had any chance of finishing without burning myself out. Just when I needed cheering up, I crossed the road at Strathyre with the help of a marshal in a blue saltire morph suit with a lollipop with “MTFU” (man the f•ck up) written on it. Top class.

(Neil MacNicol)

The Stathyre Crew (photo by Neil MacNicol)

By mile 23 cramp had set in so I scoffed a bag of salted cashews (thanks again to Gilly for recommending I take something savoury) and felt instantly better. Off I bounded before realising a few minutes later that I’d accidentally bumped my Garmin when faffing about with my bladder pack and it had stopped recording the race. I had Strava on my phone in my backpack though, but for now couldn’t see how far I was along the route so just relaxed and went with it.

On the return up the viaduct there were quite a few folk suffering with cramp. As I passed I asked if they were ok, did they have water, etc. Most just wanted to walk for a bit to ease it off so I pressed on. Back at about mile 20 I’d been doing the same when I got chatting to a guy from Aberdeen, who’d done the race a few times before. He walked with me for a while, telling me how he wished he’d gone to bed earlier, as he and his running buddies were in the pub till late the night before. That’s what I love about ultra runners, they don’t take things, or themselves too seriously!

Mile 27

Mile 27 (photo by Gordon Donnachie)

I made it to the top of Glen Ogle and through the last checkpoint, where I only took a bit of Kendal mint cake out of my drop bag. I’d eaten half of what I’d packed so needn’t have worried after all. There were about 6 miles to go from here, and mostly downhill, so I put some effort in again and ran down towards Killin with a big smile on my face. Yes, I was hurting, but mostly my arms for some reason. I looked at the time and thought I could still make it within 5 hours, which is what I’d hoped for. When I started to pass groups of walkers with dogs I knew I must be close, and before long I was running back along Main Street towards the finish. Mark and my brother-in-law Chris were in the field waiting for me, camera at the ready. They’d been off up some Munros while I was running, so was impressed they’d made it down in time to see me finish. I even managed a sprint finish across the line and finished strong in 4:50:47.

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Sprint finish!

After a shower, a pint in the Falls of Dochart Inn and the biggest portion of fish and chips known to humanity, it was time for the ceilidh. I wasn’t sure I’d be able to walk let alone dance, but runner after runner slowly hobbled into the McLaren hall, where the splendid ‘Reely Jiggered’ were providing the night’s music. There was also a raffle and spot prizes including one for ‘the shortest shorts and the whitest legs’. It was a cracking night, and by the end of it we were all up dancing, sore legs or not. Well, that’s one way to cool down after an ultra marathon! Bit of a sore heid the next day though!

Thank you BAM Racing, for a fantastic event. I’ll be back 🙂

RESULT:
Jan Dawson 04:50:47
Position 48 / 10th female

Posted in Club Members, Race Reports | 8 Comments

Jedburgh Half Marathon

The Jedburgh ultra is part of their running festival which has the Ultra and Canicross races on Saturday and a wheelchair/handbike race, 10k and Half Marathon on the Sunday. The races used to be a bit more connected and you could run the Ultra on the Saturday and the Half Marathon on the Sunday and complete the “Dirty Double”. You would get money off the half entry and special accolade for doing both. Unfortunately there is not still the same connection between the races now so it has become an unofficial dirty double and if you do it, you are doing it for your own pleasure! I thought it was a mad idea last year when I entered the Ultra, but after the event the idea really had me hooked and I have been talking about it ever since so Sunday morning saw me driving back down to Jedburgh to run the half marathon.

There were lots of purple Ultra T-shirts being worn and nods and smiles of recognition before the start, some were running the 10k and some the Half. Both races start at the same time and place and follow the same route for the first 3 miles. I took my place right at the back as I was not sure how my legs would hold up. There was a pipe band playing and a good atmosphere at the start. I took it easy to begin with but soon found myself weaving in and out of the runners and moving up the field, my legs were feeling much better than I thought they would. At the 5k mark the 10k runners turned back and the half marathon runners kept going along the closed country roads, it was more or less an out and back route. I was pleased that I was not feeling any ill effects from the previous day and was still steadily gaining places. Around Mile 11 we passed the part of the Ultra course where we clambered over the road barrier, today however we were staying on the road and it was a tough uphill, this was the only part of the race where I felt the heaviness in my legs and did contemplate walking up the hill but I did not want any of the runners I had passed to come by so I kept going. It was not long until the uphill started going down and I stretched my legs and pushed on, I was running into Jedburgh for the second time in as many days and the finish came much quicker.

Results

10k
Mandy Macmillan 53.40

Half Marathon
Gilly Marshall 2.11.11

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Posted in Race Reports | 5 Comments

Jedburgh Three Peaks Ultramarathon

It was another early start for this race, you have to be up before the birds to run these long races. We had a collection of ultra runners, relay runners and marshalls in the car heading to Jedburgh.

This is the second time I have run this race and it really is up there as one of my most favourite races. Not only for the beautiful course but also the ethos the race directors have brought to this race. They have created a socially conscious race with a stipulation of entry this year being that you had to bring food for a local food bank, they are signed up to the Scottish LGBT Sports Charter, they donate money from the race each year to charity – last year it was over £2,000 to SAMH, anyone dropping litter was going to be frogmarched out to a field and shot (or at least I think thats what they said!) but they also dont take themselves too seriously and are very fond of fitting in as may expetives into race briefing and notes as they can and i think “earphone twats” might make it into next years Oxford dictionary! Sadie, Tracy and I were down for the full thing, and we also had 2 teams in – the Peni Spits and the Peni Swallows (dont ask!).

At 8 am we stood on the top of the grassy knoll for our warmup to YMCA with a dancing squirrel and then we were off. The route heads out of Jedburgh and after a bit of tarmac and a road crossing where Alan was marshalling you clamber over a metal road barrier, down some wooden steps and then your are on the trail. The route takes you along a range of beautiful tunnels of autumn colour through the woods, paths along the river, fields and lots of styles, gates, wobbly bridges (my favourite), wooden steps and boardwalks to keep it interesting before bringing you out at the 3 speedbumps otherwise known as the Eildons. I had run with Tracy and Sadie for bits and pieces of the race until now, but as we ran up the hill to the 2nd checkpoint I decided to walk and saw Tracy pulling away, it would be the last I saw of them until the finish.

The Eildons were a bit steeper than I seem to remember, but at least they were not as muddy as they were last year so not quite as hard to climb. I slogged my way up grumbling about how hot it was for the end of October and how I wished I had put my shorts on to anyone who would listen and then started smiling again as I ran down the otherside, same story for Eildon number 2, and as I was climbing No 3 I was remembering how windy and cold it was there last year with the guys for the Adventure Show chatting to us and making me run when I wanted to walk. Then it is more or less downhill all the way home (well nearly) but there is a lovely long downhill after the Eildons, through the woods and a few more gates until you get to Bowden where our ultramarathon turned into an Obstacle Course Race as they had lots of tape here to make you climb over the kids play equipment so it was up a ladder, over a bridge, up either a climbing wall or another ladder, along some rope and then down the slide! Lots of fun! I bet Rob was pleased he had got some training in at the Spartan Race earlier in the year for this bit. The route then takes you back to Maxton and back the way you came. Some of the styles that were there last year have been replaced by gates, but there always seem to be more of them on the way back than on the way out and I am sure the stairs before the Maxton checkpoint were steeper and more of them than last year. Eventually you get to your last flight of stairs and have to clamber over the metal road barrier again – I tell you its not easy with 30+ miles in your legs! I think there were a few people crippled with cramp at this point. Then it is the tough bit as far as I am concerned, back onto tarmac for the last 2/3 miles, my legs struggle hitting the concrete after trail and as I came into the long slog that is the road into Jedburgh and I started to walk I felt a hand in the small of my back and a Harmeny Runner telling me no walking now, we had missed the sub 8 hour mark but if we kept running we would hit sub 8.10 and that was enough to keep me going and we ran to the finish together in 8.09.00! A whole hour quicker than my time last year. As I crossed the line I was swept up and hugged by Sumsie the giant Squirrel and Rogue Dog the giant dog! What a finish! Lots of the Harriers were still there waiting to cheer me over the line – I love my Harriers family, you are the BEST!
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Also have to comment on the delicious soup and rolls and of course beers at the end of the race and the nice warm hall to sit and chill in postcrace and the brilliant T-shirts and medals. I had been really good and not ordered a hoody this year as I got one last year, but I love the design so much I might have to order one – alien frog green or hot piggy pink?

Results:

Sadie Kemp – 7.44.07
Tracy Philp – 7.46.36
Gilly Marshall – 8.09.00

Relay Teams
Peni-Spits – 5.53.19 -first mixed team
Peni-Swallows – 6.30.22 – third mixed team

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Snowdonia Marathon race report

It’s a hard marathon to get into as it goes on sale at midnight on Hogmanay and sells out really fast, within 12 hours this year. It was voted the most beautiful marathon at some point and it prides itself on being the toughest in the UK. A huge thanks to Vicky for booking Yan and I into it as the bells rang all those months ago, I was out in Edinburgh that night.

Yan and I set off in his van down the road at 10:15am, and after a five and a half  hour drive we were in the very quaint town of Llanberis in north Wales. The only hold ups were as you pass Manchester on the M6. Apart from that the traffic wasn’t too bad but it was good to avoid rush hour around Manchester as that could add hours onto your trip.

We’d booked spaces at the Llanberis camp site which was great as it was just a small walk up a lane from the race start. We went there first to get our tents pitched in daylight and were most chuffed that most of the other campers were race runners too, so would be a quiet night.

It was easy to find registration at the Electric Mountain Visitor Centre, where we got our bib numbers and T-shirts in advance. We found somewhere to get some pasta in a very friendly restaurant and were all set for a good nights sleep heading back to crash out at 9:30. The camp site was on a farm and there were quite a number of sheep dogs just round from us. There was also another dog in the camp site who wanted to square up to this pack of hounds all night long by barking it’s head off! This really went on all night, one setting off the other again and again! Anyway we weren’t too bad in the morning and headed down to the start which was just 10 minutes walk from the town centre.

route elevation

Since the elevation of this race was really steep at mile 4 (Pen Y Pass), 15 (Point Cae Gors) and 24 (Bwlch Y Groes), I had no thoughts of rushing off and aimed to keep my energy for the end. My legs were quite tired from doing Glencoe and the Pentland Skyline this month, so just really wanted to enjoy it and wasn’t looking for a time, just finishing would be great! There were a record number of runners at the race this year at 2,200.

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The weather was very misty after a short shower at the start, but this cleared up later and was quite good in the second half. Although the mountain tops were covered in cloud we still got great views. The autumn trees looked amazing looking up the valleys as we went through so many small villages with everybody there to cheer us on.  I got speaking to a local guy a few miles in and he told me he had ran it 12 times and this was the best weather yet. It was a 23 mile headwind last year. I stopped at mile 4 to take a few photographs of the runners coming up Pen-y-Pass which were quite a moody few shots in the mist. Everybody was in good cheer and the Welsh accents soon turned into Gaelic as we headed further into the hills which was great. The course was mostly road but there was quite a bit of trail in there too as it took us up the hills and up through a few more beautiful villages with great local support.

There were certainly the highest number of runners I’d ever seen having to drop out with cramp etc. I kept on taking it easy and really enjoyed the course from start to end. When we got to mile 23 it was so steep for so long that nobody could run at all. This didn’t make it hard though, everybody was in very good spirits as we trekked quickly up and had lots of Jelly babies handed out to us by so many friendly locals. I also had quite a few energy bars and jells as I knew I’d need them on this course. The top of Bwich Y Groes at mile 24 was covered in tons of slate, quite a site really and fantastic views across to Snowdon, even though the top was in the clouds. There was quite a few guys with terrible cramp up there though which looked very painful. The four mile ascent of Bwich Y Groes was replaced with the same height as a decent in the last mile. This really didn’t help though as my knees were protesting at any running down the hill at that point. The views again were really stunning as you looked out over the valley as we headed back down into the town of Llanberis to finish from a different route from the start. We were told this marathon is the calendar highlight of Welsh running, so there was a massive support for the race as we headed into the finish. We all got a slate plaque with the race logo on it and a bottle of water when we finished. It was that the Electric Mountain Visitor Centre was just a very short walk as that’s where I left a bag to be picked up after the race with dry clothes. One thing to point out is they don’t provide any tagging of the bags or anything to put things in if you don’t have a bag as they said they had gone green. I had a clear large bag I safety pinned together with my number and name visible through it.

The most important thing then was to get some beer which went down very quickly in a nice traditional boozer on the main street. It was packed with runners and we had a chat with many of them all about our experiences on the route and other races too. A local guy had done the Fort William Marathon and loved it. Our couple of pints we had planned soon turned into six local ales and a whisky! Yan and I had a bit of a drunken wonder back up the country lane back to our camp site and crashed out about 10:00.  It’s a bit of a drive to get to but well worth it to run something totally different from before. Kevin Anderson also ran the race and really enjoyed it but I missed him, Yan saw him at the start though.

Results:
Yan Horsburgh: 03:41:14
Kevin Anderson: 03:58:09
Mark Dawson: 04:49:05

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Lasswade XC at Goreglen

A beautiful Sunday afternoon at Goreglen, wouldn’t think it was just about November, various XC races taking place from junior up to senior events, a great calendar of events, the very 1st time I have raced in a specific category which brought back all the fear and trepidation I had as a school kid from years gone by. Needless to say as always unlike school, everyone was extremely encouraging and friendly, its amazing how many new friends you make doing this running malarkey.

The race around grass fields and tracks through the old coal mine bing sites at the back end of Gorebridge, was not as steep and muddy as the Borders series I did last year, but certainly still very energy zapping in its undulation and longer length, 1 short loop and 2 long for the ladies (3.8 miles) and 1 short and 3 long loops for the senior males, (6 miles).

A very enjoyable day, very well marshaled and organised, great to see a well attended junior event as well. Great to have two new Penicuik Harriers in Chris Falconer and Charles Crawford taking part and in there 1st XC events too.

Results

Ladies 27 runners

10th Zoe Fowler  25.06

21st Rachael Lees 30.42

23rd Tracy Philp 33.08 (plus 38 Ultra miles)

 

Men 85 runners

56th Chris Falconer 42.27

60th Charles Crawford 43.27

69th Allan Dunbar 45.52

74th Ian Forrest 47.24

83rd Michael Philp 51.12

 

 

 

 

 

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Run of the Mill – Short and Sweet

Run of the Mills route

Run of the Mill route

Described as Fast and Furious, this is certainly a quick race for some sections as a third of the route is gravel track (flat or downhill!). Of course, after the first 3km sprint, the steep climb up out of Tillicoultry (reverse of Maddy Moss race) is difficult on leaden legs and then there is a continuous annoyingly runnable 2 km climb that never seems to end. Once up on the tops however (the NE easterly wind not hampering the going too much) running was finally pleasant although the rain (and snow apparently for those further back) did reduce the temperature somewhat. Andrew Gannel and Ben Cleuch were in the cloud, but visibility was OK and the route obvious if a tad boggy in places.  One always forgets the short climb up Ben Ever, but after that it’s all downhill all the way to the finish. Fast, fast, fast until you hit the final km of track and your knees explode!!

Great results for all Harriers involved. PBs and prizes all over the place.

68 runners

 

14th, Stuart – 1:25:36 (PB)                             1st M50 – 2 bottles of beer

24th,  Rob – 1:31:27 (PB)                                 3rd M40 – 1 bottle of beer

56th, Andrea – 1:56:43                                     1st F40 – a bottle of wine!!!

60th, Chris – 2:01:51 (PB)

 

Rob

3 PBs and 3 prizes!!

3 PBs and 3 prizes!!

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