Deuchary Hill Canter 2014: The Lemmings get confused!

I was in two minds whether to write a report about the Deuchary Hill Canter. However, as it looks like the results may never see the light of day, I think some lessons may need to be learnt from last Sunday.

As far as I am concerned, the DHC is one of the most runnable hill races on the calendar. At 19.3kms and ca. 700m of climb, there are few steep climbs and most of the course follows woodland tracks and forest roads. If you enjoy cross-country races but want to double or even triple your usual distance, then this is the race for you.

Deuchary HC route

Being a Harrier’s grandprix race, a few Harriers turned up: Stuart, Mike, Kirsty, Chris, Kevin, me and Andrea. The race started at 12pm although there were slower starts at 11 and 11.30. In many respects, the course is rather convoluted (the first quarter at least) weaving around the woodlands and hills to the north of Dunkeld and there are certainly many opportunities to take the wrong path/track. In the snow of 2013, by blindly following someone in front of me I missed the final turn up to Deuchary itself (so adding a kilometre on to the race) so I was well prepared this time to keep an eye on the map and not be a lemming. Adrian the organiser did advise before the race started that we should run with map in hand.

Anyway 12pm came and there was the usual sprint up the initial incline. Stuart, Mike and I were in the main leading pack although I struggled to keep up with them. By about 2kms, I was effectively on my own with the leading pack about 200 meters in front already out of sight in the murky mist. As far as I could tell, there one no one behind me. It was strangely silent in the mist.

The problems (not for me) started at about 2.5 kms where the route takes a sharp right turn from a north trajectory to almost a 160 degree turn to the SE. Although the route was marked with red/white flagging and saw dust on the ground, this turn was at best ambiguous (I have heard some say that it had been sabotaged). I could not see where the leader pack had gone – had they gone straight ahead, or gone sharp right up the hill? Getting my map out, it was clear that the route was sharp right and up. I set off. The route then went upwards through some wooded twists and turns to the first check point (no one there as far I could remember). However, I got the shock of my life when running back NW down off Craig a Barns I started seeing runners coming up towards me. Shit – had I gone wrong in the mist? It turned out that I was going the right way and that most of the field had gone straight on at the sharp bend and some of them were back tracking to find the checkpoint. Hitting the main track again, I quickly waved at a rather frustrated Andrea who was trying to decide what the hell to do. I shouted encouragement (hopefully) and ran on, running now with people in sight who had obviously not decided to back track. This was helpful as it gave me targets to catch up. Keeping a close eye on the map, I settled into a nice rhythm. Did I say it was spookily quiet in the mist – weird – just the sound of my laboured breathing……………

……….and the crack of snapping muscle fibres. Disaster struck at around 7.5kms. My right calf just went – ping! The same old problem which I have not suffered for over 12 months (thanks to Melanie!!). I knew it was the end. I slowed down to a jog to try and stretch it out, but when I got to the main crossroads, there was no way I was going to make this without severe hobbling and doing more damage. So I stopped and started the 4-5 km walk down to the finish. All I can say is that up to this point, the race was going very well. At 7kms, I was 30 seconds quicker than last year (although that had been a snowy race). Lesson learnt? next time, don’t dance a ceilidh the night before, don’t drink too much alcohol, go to bed earlier and bloody well drink more fluid!!

So I hobbled down the forest road. By the time I got to the finish, only about 4 runners had finished. Of the Harriers, Stuart came in first at around 1:39 with Mike coming in around 1:42 – both looking rather haggard. It is a long final few kilometres down a rather unforgiving track. Kevin was next but I missed him (sorry) as I went to get the car so that Andrea could get changed at the finish rather than having to jog down to the start. I got back to the finish to see Chris and soon after Andrea come in – both surprisingly in good spirits. Apologies to Kirsty, but we did not stay around as I was freezing by this time.

Lots of people were grumbling about the marking of the route and lack of marshals etc. Whether sabotaged or not, I think, is irrelevant. The markings are only there as a guide and I do believe that one should focus on the map and route rather than following someone in front of you. I made this mistake last year, and ultimately, there are lessons here that other runners need to keep in mind.

I will certainly be running the Deuchary Hill Canter again next year. I just need to get that new bionic leg fitted first!

Rob

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Harriers Ceilidh 2014

Another great Harriers Ceilidh last night with very energetic dancing and lots of laughs, many thanks to everyone who attended.  The Whiskey & Sweetie Jar game raised £80 for the Beeslack Malawi Fund and the 50/50 game raised £52 – great effort!

We hope Carl enjoyed his last Harriers Ceilidh and wish him good luck to Carl with his new life in Bristol – he will be missed!!!

Some random photos below….

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Criffel Hill Race 2014

Suggested by Bill, this was a new hill race for the Gran Prix. However, I think the 2 hour drive to south of Dumfries put many Harriers off and so only 5 intrepid harriers braved the mizzly weather and my driving: Rob, Mike, Chris, Stuart and Kirtsy.

New Abbey (start) is a nice wee village with a ruined (old?) Abbey and a nice little café. The race is 10.5 kms with 550m of climb. Details at this link:

http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0020

Apparently this is a classic, but now in hindsight this is probably because it is a rather technical race due to the mud and a certainly a challenging race.

A fast start on a tarmacked single track road for about  1km, then a pleasant inclined track through conifer woodland. However, as the route gained height, the track got muddier and muddier and there followed about 1.5 kms of deep black peaty mud with hidden rocks and tussocks to the side. A torturous route – and that was going uphill when we were mostly walking. Thankfully, around ca. 300m, the path did dry a little but at the first peak (Knockendoch) we entered the cloud and there was a stiff westerly wind, so conditions were not ideal (no views of the Solway!). With misty glasses I stumbled up to the peak and back. On the downhill, although it was nice to be out of the cloud, we then had to navigate through the mud pit. This was hellish and was like losing your entire profile on your shoes – no control at all. It is amazing that no one twisted an ankle (or worse), although I did wack my knee on a rock and had my first bloodied knee ever in a race :-(. A pure joy to enter the woodland and race back along the dry track and road.

59 runners – winner came in at 56.06

Stuart Sanderson: 10th: 1:04:35

Mike Brooks: 15th: 1:07:35

Rob Wilson: 27th: 1:13:36

Chris Downie: 52nd: 1:29:17

Kirsty Loudon: 59th: 2:07:55

 

Hats off to Chris for jogging up to see Kirsty in. Stuart (+Lorna), Mike and I installed ourselves in the café and ate soup, coffee and cake and stayed nice and warm.

See you at Deuchary

Rob

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2014 Kilomathon Scotland 13.1k

kilomathonThis was a first for me and a very enjoyable race.
It starts at Ocean Terminal (Eye of the tiger blasting out the speakers to get you hyped before the race :-)) and ends at Murrayfield stadium. It was great to run into the stadium for the finish.
I bumped into Kenny Cairns there, he was also running the race, it was lovely to meet him.
The stats:
Race Number: 1151
Full Time: 01:01:52
Split 1: 00:25:33
Overall finish position: 170 of 1170
Category: Female 35-39
Category finish position: 7 of 108

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Alloa Half Marathon 16th March 2014

So a rather windy day was in store yesterday at the Alloa half marathon for the 1900 plus field of runners. A good reasonably flat course with a nice hill thrown in at mile 10 for good measure as well. Good well organised event and an ideal training run for the London marathon in four weeks time.

Very much enjoyed.

Times –

Tim Darlow 81m 50s

Mark Snodgrass 82m 1s

PS. Many many thanks to Gordon Maxwell for sorting my logon paswords to the site.

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The Lasswade 10 Unofficial Photographer’s Report. (AKA: A cop-out’s tale)

Having been too disorganised to sign up to the race, I thought I’d take a leisurely cycle along to support my fellow Harriers today.

Cycling from Glencorse Barracks backwards along the route, I was struck by just how much uphill pedalling I was doing. Suddenly not having signed up to this race was beginning to sound like a good idea after all!

I reached the start line just in time to take cover from the incoming mortar rounds, which thankfully turned out to be just the test for the ‘starting pistol’. I’m not sure how far away from the start line the organisers thought the athletes might be standing, but they weren’t taking any chances!

The slight incline towards the first corner gave a hint of what was to come later in the race, and I managed to snap a few smiling faces before cunningly dashing round just in time to see the leaders emerging into Roslyn Glen. I have to say, from my vantage point halfway up ‘The Tormentor’ I was impressed with everyone’s pacing. Lots of smiles greeted me, and the Harriers all looked strong! I tagged along with Vicky, who informed me cheerily that this was her training hill, and so she was comfortable running up it. She certainly wasn’t jesting, and made short work of the slope to be greeted by her family at the top.

From here I pushed on, eager to catch up with Tim and Mark if possible. Heading down the hill into Auchendinny, you could almost read the anticipation on the runners’ faces of what was to come. Again, though, some strong running up the long incline showed that the athletes had all clearly prepared as much for this second hill as for the first.

The last four miles of the race seemed a little easier, at least on my bike(!) as the hills dwindled to the odd short rise and the end grew closer. I caught up to Tim and Mark just in time for a couple more pics, before then sadly missing them at the finish. (Well if you will insist on running too fast!)

Overall, a fun day out, although I’m rather glad I was on two wheels rather than two legs!

P.S. I absolutely, categorically did not pinch a delicious bite-size cinnamon roll from the amazingly adorned cake table in the finishers’ tent!

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Devil’s Burdens Relay 2014

The weather was pretty rainy particularly early in the day and this made it quite muddy under foot in places.

The changeovers went well and everyone was in the right place at the right time.

We decided to go for the earlier start of 9.30.
The race consists of 1 trail (Leg 1) and 3 hill legs
Total distance: 31 km
Total climb: 1250 m

We were 67 out of 108
With a total time of 03:36:35
Jan Dawson 00:36:21
Mark Snodgrass & Kevin Anderson 01:30:06
Chris Downie 00:36:53
Andrea Wilson & Sadie Kemp 00:53:15

We were treated to soup and rolls after the race 🙂

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More photos here: http://www.fifeac.org/photos/fife-ac-events/devils-burdens/751-devil-s-burdens-photos-2014.html

 

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Penicuik 10k – Postal Entries are open!

If you want to get in early you can download and print out an entry form for the 2014 Penicuik 10k Road Race on the ‘Race details and entry forms’ page.  Post it to the address on the form.

Alternatively wait until the online entries are open…..

Susie Maxwell

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Feel the Burns 2014

Mike, Stu, Julian and I headed down to Selkirk on Sunday for the Feel the Burns that Mike had done last year and thoroughly recommended it to everyone. The distance is 13.73 miles although my Garmin clocked it at 12.1 but it doesn’t really do height so thought I had stopped on the steep sections!  As we got closer to Selkirk he did start saying things like, “Yeah, it’s quite tough in bits” which had me a bit worried as I was using this race as my Long Sunday Run but hey ho I had the pass from Gord for the day so was going to enjoy it 🙂

Feel the Burns 2014 Route Map

We all ran to the start which was about half a mile and then into a field which was the start and finish point, always good to know what the finish looks like I think 🙂 The race took us up a forest road before turning sharp right to climb Peat Law, you then dropped off before climbing the Three Brethren and continuing along lovely grassy paths skirting Broomie Law and following the Old Drove Road, some of the path were a bit rocky but all very runnable and the most beautiful views which you could enjoy as you hopped the stiles.

I was enjoying the race so much but had to remind myself that this was my Sunday Run and not meant to be racing but you know when people breathe down you neck you just have to try and keep ahead of them!  The map shows us getting to the top of Brown Knowe at this point but I don’t remember a cairn or anything. Managed to pass a few on this section and keep a lady behind me before the half way point turn and the lovely, lovely down hill began 🙂

We then came down the Minchmoor Road which was truly great running, I managed to catch a group here who all stopped for a loo break – some sights you see during hill races! Through a very slippy muddy field and straight into a stream with a photographer in the middle of it (another awful photo of me I’m sure) tried not to splash his camera and I set off up the farm track and through the woods before I hit the sting in the tail, otherwise known as Foulshiels Hill. Managed to walk up this no bother passing 8 people on my way; I know I couldn’t believe it either!  Then started the descent which was a bit tough as it was very peaty and my ankles didn’t like it, however then into another field, another stream and I was on the Forest Road heading for the finish.  The loo break group were behind me at this point and although not a race for me I wasn’t going to let them pass me so pushed on and into the field. 2:37 woohoo!!!

Back to the Rugby Club where Stu, Mike & Julian were tucking into their haggis suppers, but no beers even though the bar was open – how strange is that?!

Cannot recommend this race highly enough, it was a fundraiser for the Tweed Mountain Rescue, expertly organised with fantastic support from marshals along the way.

41st Stuart 1:55:20
53rd Mike 1:59:43
69th Julian 2:06:00
152nd Susie 2:37:53

Susie

 

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Carnethy Christmas Caper Photos

Looks like it was a beautiful day on Christmas Day for the Caper this year!

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Greenmantle Dash

Lots of Harriers headed to Broughton to blow away a few cobwebs in this mad 2 mile hill race!  It’s a great route with a few obstacles including a wall, fence, stream and a very sludgy bog!  Oh yeah and there is a wee hill to get up and down 🙂  The hardy had a great dunk in the stream afterwards, lost the feeling in our legs but great for cleaning the shoes!

Out of the Harriers Duncan got back first followed by Stu, Mike, Rob, Carl, Jan, Andrea, Chris D, Mark, Susie, Sadie, Ngeme & Kirsty. Not sure if I have the order right.  Bill was there supporting his grandchildren and Dave was there officiating and being chief ‘kit-carrier’ for us!

Don’t have any results yet but there are a few photos below. More photos on SHR website too.

Great race, many thanks to Dick Wall for organising.

Photos are mostly of the post race beverage enjoyment!  We have a few more photos to follow.

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Edinburgh AC Queens Drive 5K

Michael and I hadn’t realised the registration had been moved to Meadowbank so we were dropped off at Pollock halls. After realising we were in the wrong place we made our way down to the start near Arthur’s Seat and were kindly given numbers and allowed to run.
There was quite a strong wind so we were keen to get started. The race was on the road around Arthur’s Seat and the wind didn’t seem to be in our favour so that as you reached the top of the hill you were blasted by it. We were given a nice chocolate bar at the end which made all the effort worthwhile. Times were:

19 20:49 Duncan Ball
39 24:59 Sadie Kent (Thats me!)
52 27:25 Michael Greens
57 28:47 Julie Young

Full results are here: http://www.runbritainrankings.com/results/resultslookup.aspx

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Challenge Scotland Edinburgh Christmas 5K

I ran this race with my 2 sons and we raised £60 for diabetes UK.
The emphasis was on fun and many people were wearing santa hats with some even decked out in a full costume. There were also some soldiers who did the race in their uniform, complete with boots, I guess they are used to running in them.
We arrived to the sight of runners doing the ‘Macarena’ as a warm up!
Pictures of this fun event can be found here:
http://www.theimagefile.com/?skin=2139050&Action=_VC&id=144400402&ppwd=90849mrs
Our times were:
Sadie Kemp 27 22:35
Michael Greens 31 22.50
Daniel Greens 82 26:31

Out of a total of 343 runners
Maybe Daniel should also come along to harriers so he can keep up with his brother next year 😉
1491693_775434539138542_1176524275_n
http://www.challengescotland.com/index.php/xmas-5k-fun-run

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West Linton Advent Running Festival Sat 30th November 2013

Great little race to raise money for Cystinosis Foundation UK (around £1000 was raised). There was a half marathon, a 10k and a 5K, in the gorgeous country side around West Linton. The weather was great, a little on the chilly side but fine once we started running. There was only around 80 runners in total spread over the different distances, and the half marathoners were set off in two groups 15 mins apart. There were plenty of marshals to show us the way and supply us with water, jelly babies and chocolate and they were wearing santa hats which was a nice touch. The route was quite undulating and Chis and I ran around together chatting all the way making it very enjoyable. Chris was able to name every hill we passed so I now know abit more of the geography of the area too! So the results:
Half marathon:
Mark Snodgrass 01:24:35
Mike Brooks 01:32:21
Sadie Kemp 01:52:42
Chris Downie 01:52:43

5K:
Michael Greens 00:27:22
Weat linton running festival

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Moorfoot XC – Peebles 1st December

So another cracking afternoon for cross country this time in Peebles. Not sure what happened to the sun that was sitting over Penicuik all morning but it was a tad cloudy in Peebles, but mild and ideal conditions for a good run. With a full complement of Harriers once again for the Borders XC there was a field of about 180 runners lined up at the start in Haylodge Park, Peebles.

After a quick lap around the park it was off through the woods past Neidpath Castle following the banks of the River Tweed. All was going well following the forrest trails until we stumbled across Heartbreak Hill ( I could use other descriptives here but not sure this report would get published). The hill was pretty steep and just kept on going with most people walking the final metres to the top. I am sure this must of sapped most people’s energy for the final 1.5 miles!! The course continued with one other uphill section through a field but soon flattened for the final descent and race home.

A great race and a fine afternoon in Peebles.

Times

Mark – 30.11

Stuart – 30.33

Amy – 37.37

Tracy – 37.48

Rachael – 38.28

Mark – 39.47

Chris – 39.53

Sarah – 41.15

Fran – 41.39

Gilly – 47.37

Bill – 49.11

I cannot seem to find a time for Kirsty who finished as well. Apologies if I have missed anyone else out.

Well done all,

Cheers, Mark

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